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  Vitamin Information
What makes Organic Vitamin C Spray - Cherry Tangerine different?
  • Muscle Damage
    Three studies evaluated the effects of Vitamin C supplementation on muscle damage following exercise. It appears that higher doses of Vitamin C (800 milligrams/day to three grams/day) may have some benefit in reducing muscle soreness and damage following exercise. However, lower doses (200 milligrams/day) have little benefit.

  • Common Colds
    Some nutritionists have called Vitamin C the cure for the common cold. Although it does not cure the common cold, numerous studies have shown that Vitamin C is effective in reducing the severity and the duration of the common cold. One study showed Vitamin C reduced the duration of the cold by 21%, and another found Vitamin C reduced the severity and length of respiratory infections in a group of marathon runners.

  • Anti Oxidant

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